This blog is about Fitness, travel, healthy lifestyle & training tips while traveling in order to keep taking care of your mind and body while hoping from a plane to another and exploring the world!
Welcome to FitNomad, your ultimate resource for staying fit, active, and healthy while traveling. With a passion for exploration and a lifelong commitment to sports and fitness, I am thrilled to share my knowledge and experiences to help fellow travelers maintain their training routines effectively and efficiently while on the move.
A Lifetime of Travel and Adventure: For over 25 years, I have embarked on an exhilarating journey of discovery, living in diverse countries such as France, Canada, and New Zealand. Through my extensive travels, I have encountered the joys and challenges of staying physically active in various environments, inspiring me to become an advocate for fitness among travelers.
Sports and Fitness, a Way of Life:
Sports have been an integral part of my life since a young age, with a particular focus on American football ( that I practiced for 15 years in Division 1 in France) , snowboarding, stand-up paddle boarding... These experiences have instilled in me a deep appreciation for the transformative power of movement, fostering physical well-being, mental resilience, and a sense of adventure.
A Decade of Training Expertise: Drawing upon my background and passion for fitness, I have spent the past decade as a dedicated trainer, guiding individuals from diverse backgrounds towards achieving their health and fitness goals.
Working with clients of all levels, including athletes, professionals, and enthusiasts, has equipped me with invaluable insights and strategies that I am excited to share with fellow travelers like you.
After becoming certified as a personal trainer in Switzerland 10 years ago, I kept improving my knowledge traveling every year to the US, Asia and South Pacific to attend fitness conferences and several certifications.
Right now, on top of providing online coaching to clients around the globe, I am also working as an independent "nomad" trainer in North Vancouver (BC), going to my clients home to provide my support and guidance, helping them to achieve their physical and mental goals through an holistic approach.
Empowering Travelers to Train Efficiently: At FitNomad, my mission is to provide valuable information, practical tips, and effective training strategies that enable travelers to maintain their fitness routines efficiently while on the go. I understand the unique challenges faced by globetrotters, from limited equipment availability to time constraints and varying environments. Through my expertise, I will help you overcome these obstacles and unlock your full potential.
A Treasure Trove of Valuable Resources:
Within the FitNomad blog, you will discover a treasure trove of resources designed specifically for travelers seeking to stay active and healthy. From workout routines tailored to different locations and minimal equipment requirements to nutrition guidance for sustaining optimal energy levels during your adventures, I will empower you with the knowledge and tools necessary to prioritize your well-being.
Let's Embark on Your Fitness Journey:
Are you ready to unleash the power of fitness as you embark on your travel adventures? I invite you to join me on this transformative journey, where we break down the barriers that hinder your ability to train efficiently while traveling. Through FitNomad, I am committed to equipping you with the knowledge, motivation, and support needed to maintain your fitness goals while embracing the wonders of travel.
Stay tuned for regular updates, in-depth articles, travel fitness tips, inspiring stories, and expert guidance—all designed to make your fitness journey seamless, invigorating, and rewarding.
Together, let's celebrate the joy of movement, prioritize our well-being, and create a community of empowered travelers who embrace the FitNomad lifestyle.
Adventure awaits. Are you ready?