SERVICES

PERSONAL TRAINING
Individual Session
 
 
 

 

After our assessment session, I will design an adapted and customized training plan that we will follow together to help you reach your goal & get the results you are working for.

60 min Session: $90(+ tax) 

60 min Session: $100 (+tax) If out of the North Shore

30 min Session  $65 (+ tax)

SEMI- PRIVATE TRAINING

Partner 60 min Session: $130 (+tax)

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SMALL GROUP TRAINING
UP TO 4 PEOPLE
 
 

 

Bring your family members, colleagues or friends to participate to a group session and workout in the good mood & with plenty of energy.

55$ (+ tax) : 3 people (price per person)

45$ (+ tax) : 4 people (price per person)

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STAND UP PADDLE
 

 

Make your muscular strengthening on a stand up paddle board, work your balance and your deep muscles thanks to this great tool coming from the Polynesian Islands.

 

90$ (+ tax) : Introduction to SUP - 75 minutes

90$ (+ tax) : Paddlefitness - 75 minutes

100$ (+ tax) : Discovery tour - 90 minutes

 

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HOME GYM DESIGN
 
 

 

Get the assistance of a fitness professional to design your home gym, optimize your space, choose and/or integrate your existing equipment to build your very own state of the art facility.

Contact me for further details and options

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CONNECTED TRAINING
 

Online personal training plan

16 custom workouts (4 per week) built specifically for your goals.

Live online personal training session :

Enjoy your live online personal training session from the comfort of your home.

Virtual Personal Training sessions are LIVE 1-on-1 workouts . These workouts are customized to your needs and designed to help you exceed your goals

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Contact me for further details and options

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